MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Cornmeal Crispy Chicken Breasts
Categories: Main dish, Chicken, Seandennis
Yield: 4 Servings

4 Boneless, skinless chicken
--breasts
1 Egg, beaten
3/4 c Yellow cornmeal
1/2 t Dried basil leaves
1/4 t Dried oregano leaves
Salt and pepper to taste
1/4 c Grated Parmesan cheese
2 T Lemon juice

Prep time: 15 minutes Cook time: 6 minutes Total time: 21 minutes

Place the chicken between two sheets of waxed paper and pound the
chicken to 1/3" thick. Pour beaten egg in shallow bowl. In a
shallow pan, combine basil, oregano, pepper, salt, and cheese. Brush
chicken with the lemon juice, then dip in beaten egg, and then coat
with the cornmeal mixture.

Spray George Foreman two-sided grill with nonstick cooking spray. Cook
chicken for 4-7 minutes until thoroughly cooked to 160 degrees F,
brown and crisp.

[Sean's note: I own a George Foreman G5 grill. I would set the
thermostat to "medium" and cook for at least 7 minutes.]

From:
http://busycooks.about.com/od/chickenbreastrecipes/r/GFcornmealchick.h
tm

MM'd by Sean Dennis on 25 October 2014.

MMMMM

--Sean

... I never forget a face but in your case I'll be glad to make an exception. --- MultiMail/Win v0.52
* Origin: Outpost BBS * Johnson City, TN (618:618/1)