MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Lemony Whole Fish Baked w/Potatoes & Jerusalem Artichokes
Categories: Seafood, Herbs, Citrus, Vegetables
Yield: 4 servings
1 Whole whiting fish
40 g Softened butter
3 Sprigs fresh thyme
MMMMM-------------------------ROAST VEG------------------------------
500 g Jerusalem artichokes
500 g Potatoes
1 1/2 Lemons
2 Sprigs rosemary
4 cl Garlic; unpeeled and bashed
Olive oil
Set the oven @ 18º0C/355ºF.
Peel or scrub the root vegetables, then slice into 1cm
rounds.
Slice the lemons in 1/2cm rounds.
Place the sliced vegetables, lemon, rosemary and the
garlic into a deep roasting tray. Drizzle with oil and
season well.
Cover with baking paper or tin foil and roast for 30
minutes until the potatoes are tender. Check on them and
turn it all a couple of times.
Turn the heat up to 200C.
Slash the fish about 4 times on each side with a sharp
knife. Season well all over making sure to get in the
cavity too. Pick over the thyme leaves.
Place the fish on top of the roasted veg, and dot with
butter.
In hindsight I would have mashed up softened butter,
combined with the thyme and rubbed it over the fish for
more flavour.
Cover the tray and return to the oven for 15 to 20
minutes, or until the fish easily flakes away from the
bone but it's not dried out. Keep checking on it, to
make sure you don’t over-cook it.
Delicious with kale salad or simple greens.
BY: Malou Herkes
RECIPE FROM:
https://cookpad.com
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