MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Baked Falafels
Categories: Beans, Snacks, Vegetables, Herbs, Chilies
Yield: 6 servings
900 g (2 cans) Chickpeas
30 g Parsley
30 g Coriander
1 lg Onion
4 lg Clove garlic
1 1/2 ts Coriander-cumin powder
1 ts Crushed cumin
1 ts Crushed ginger
2 Deseeded chillies
1/2 ts Turmeric
1 ts Salt; to taste
1 ts Lime juice
1 ts Extra virgin olive oil
1 tb Buckwheat flour; or more
1 tb Sesame seeds
1/2 ts Piri piri powder (opt)
1 ts Paprika
Set oven @ 150ºC/300ºF and drain and rinse the canned
chickpeas.
Pat the chickpeas down and place on an oven tray spread
out. Place in the oven for around 15 - 20 mins to dry
the chickpeas out (shake the tray intermittently) we
just want to dry them out a little not make them
crunchy. Let them cool once out the oven
In the meantime get a food processor and the onions,
garlic, crushed ginger, chilli, oil, lime juice, parsley
and coriander and grind into a paste.
Once the chickpeas are cooled add them to the food
processor and pulse them with the green paste however
dont over blend them as we are not looking for a humous
consistency but more gritty and coarse.
Next season it! Add all the herbs and spices listed in
the ingredients. Mamas thumbs are saying no to listing
them out again ?? pulse it baby!!!
Now transfer the mix into a mixing bowl. Give it a quick
taste to see if it lacks salt or other spices. If we're
good to go add sesame seeds and buckwheat flour and mix
with your hands. Add more flour if the mixture is too
sticky icky.
Next ball the mixture up on a tray it should look like
the pic. And then place in the fridge for 10 15 mins. In
the meantime preheat the oven to 200-210 degrees as
these are oven babies... we don't deep fry because
health and dat!
Next brush a little oil on each little flaf and place on
an oven tray. Put In the oven for between 25 - 30 mins
turning the balls half way. And it should come out
crispy and lush!
Serve with humous or in a pita with salad. Or just on
it's own with whatever dip.
RECIPE FROM:
https://cookpad.com
Uncle Dirty Dave's Archives
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