December 19: National Oatmeal Muffin Day
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Ursula's Breakfast Muffins
Categories: Breads
Yield: 15 servings
1/2 c Oat bran
1/2 c Whole-wheat flour
1/2 c Whole-wheat pronutro
1/2 c GI oats
1/2 c High-fibre cereal
1/2 c Cake flour
1 c Digestive bran
1/2 ts Salt
1 ts Baking powder
1/2 ts Bicarbonate of soda
1/2 c Sultanas
1 sm Granny apple or firm pear;
- grated
1 sm Raw sweet potato; grated
1 lg Egg; separated
1 ts Vanilla essence
2 tb Oil
1/2 c Soft brown sugar
1 1/2 c Milk
Set the oven @ 220°C/425°F.
Mix all the dry ingredients, then add the sultanas, the
grated apple or pear and the sweet potato. Mix gently
and set aside.
Beat the egg yolk, vanilla essence, oil and sugar
together in a large bowl.
Add the dry ingredients, alternating with the milk. mix
gently, but thoroughly.
Whisk both egg whites to the soft peak stage and gently
fold into the batter.
Spoon the batter into greased muffin pans, slightly
overfilling each muffin hollow and place in the hot
oven.
Turn the oven temperature down to 180°C/360°F and bake
for 20 - 25 minutes.
Insert a skewer in the centre of a muffin to check
whether they are cooked.
If there is any raw batter on the skewer, bake for
another 5 minutes.
RECIPE FROM:
https://www.food24.com
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