In British cuisine, a flapjack is granola. ItgCOs a slab of oats held
together with golden syrup. However, this was not what the name was
originally coined for. In the 1600s, a flapjack was an unleavened
pancake, starch batter cooked on a griddle, which is the current
American use of the word.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Healthy Flapjacks w/Chia Seeds, Fruit & Peanut Butter
Categories: Grains, Fruits, Citrus, Nuts, Breads
Yield: 9 servings
200 g Oats
2 Mashed ripe bananas
50 g Flaked almonds
30 g Chia seeds
50 g Sultanas
50 g Chopped dates
Half the juice of a lemon
Splash apple juice
Runny Honey
100 g Crunchy peanut butter
Handful blueberries
Mix everything together except for the blueberries
(these go on at the end). Pour into a greased
greeseproof lined baking tray and bake for 20 mins
approx on 160 (fan).
While the flapjacks are still hot, dot the top with
blueberries covered in runny honey. Then allow to cool
then cut into chunks.
RECIPE FROM:
https://cookpad.com
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