MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: New England Stuffed Flounder
Categories: Seafood, Cheese, Stuffing, Citrus
Yield: 4 Servings
1/2 c Butter; divided (115 g)
1 md Tomato; chopped (123 g)
1/2 c Fine chopped celery (60 g)
1/4 c Minced fresh parsley (15 g)
2 1/2 c Soft bread crumbs (110 g)
2 oz Crumbled blue cheese (55 g)
1 lg Egg; lightly beaten
1/2 ts Salt (3 g)
6 (4 oz) flounder or sole
- filets (672 g total)
1 tb Lemon juice (15 ml)
In a skillet, melt 1/4 cup of butter; add tomato, celery
and parsley. Cook over low heat until vegetables are
tender and juices evaporate, about 10 minutes.
Remove from the heat; stir in the bread crumbs, blue
cheese, egg and salt.
Spread over filets; roll up and secure with toothpicks.
Place in a greased 11" X 1" x 2" baking dish.
Melt remaining butter; add lemon juice. Pour over filets.
Cover and bake at 350ºF/175ºC for 25-30 minutes or until
fish flakes easily with a fork.
Remove toothpicks before serving.
Serves 4
From:
http://allrecipes.com
Uncle Dirty Dave's Kitchen
MMMMM
... Salt, sugar, fat and meat. The 4 major guilt groups.
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