Fruit Soup
From
Ben Collver@1:124/5016 to
All on Monday, April 03, 2023 11:06:20
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Title: Fruit Soup
Categories: Soups
Yield: 4 Servings
MMMMM----------------------------BASE---------------------------------
3 c Fruit juice;
-(unsweetened--orange,
-apple, pineapple,
-grape--your choice)
1 Banana
1 Apple; peeled and chopped
1/2 ts Dried mint
1 Lemon; juiced
1 Peach; peeled and chopped
Pieces of fresh cantaloupe
2 tb Honey; (to taste)
1 c Yogurt; sourcream, or
-buttermilk
MMMMM--------------------SPICES, (YOU CHOOSE-------------------------
1 ds Cinnamon
1 ds Nutmeg
1 ds Allspice
1 ds Sweet wine
MMMMM--------------------GARNISH, (YOU CHOOSE-------------------------
Yogurt or sour cream
Fresh mint
1 Violet
Rose petals
Takes 10 minutes to prepare. It needs to chill.
Unlike traditional Scandinavian fruit soups, which are cooked and
contain rich ingredients like onions & garlic & dried fruit,
Moosewood's fruit soups are served chilled and are very light.
Moosewood serves as many different fruit soups as it has cooks.
Working with whole fresh fruits and yogurt and a good blender, it's
hard to miss. So, here is a sample recipe, quite basic.
Try your own variations.
Combine base and spice ingredients in blender. Thicken with more
bananas or rogurt if you like it thick. Thin it with more fruit juice
if you like it thin.
Top each service with yogurt or sour cream and a garnish of your
choice.
Recipe by Moosewood Cookbook
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