• Gluten Free 1

    From JIM WELLER@1:135/392 to DALE SHIPP on Saturday, March 12, 2022 16:26:00

    Quoting Dale Shipp to All <=-

    Bryan ... has recently taken a second job working in a bakery
    recipes for making gluten free flour

    This is what I could come up with:

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Gluten Free Substitutions for Wheat Flour
    Categories: Healthy, Diabetic, Grains
    Yield: 1 batch

    FOR 1 TBSP WHEAT FLOUR
    1/2 tb Cornstarch
    1/2 tb Potato flour
    1/2 tb White rice flour
    1/2 tb Arrowroot starch
    2 ts Quick cooking tapioca
    2 ts Tapioca starch
    FOR 1 CUP WHEAT FLOUR
    7/8 c Rice flour; white or
    Brown
    2/3 c Rice flour white or brown
    1/3 c Potato starch flour
    1 c Cornflour (maize)

    Source: A Guide for the Diabetic Celiac
    From: Canadian Celiac Association

    MMMMM

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Gluten-Free Baking Mix:
    Categories: Healthy, Breads, Grains, Mix, Abm
    Yield: 1 Batch

    4 c Rice flour; finely ground
    1 1/2 c Potato starch flour
    2/3 c Tapioca starch

    Donna German (The Bread Machine Newsletter) often cites recipes from
    the More Allergy Cooking with Ease by Nicolette M. Dumke.

    MIX and use in recipes for flour/gluten free bread

    POSTED by Elaine Radis

    MMMMM


    Cheers

    Jim


    ... Other countries care for their mentally ill. We give them radio shows.

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