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  • Something Fishy - 02

    From Dave Drum@1:261/38 to All on Sunday, July 16, 2023 06:24:04
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Low-Calorie Curry Flavoured Fish & Vegetable Soup
    Categories: Seafood, Vegetables, Poultry, Soups
    Yield: 2 servings

    2 c (500 mL) chicken stock
    1/2 ts Grated ginger
    1 sm Clove garlic; grated
    1 ts Curry powder
    1/2 Onion
    2 Leaves Cabbage
    Broccoli & Cauliflower (a
    - small amount)
    Few drops sesame oil
    2 ts Soy Sauce
    White Pepper
    150 g Whiting; in chunky pieces

    Cut all vegetables into small bite-size pieces.

    Place chicken stock in a large saucepan, add Ginger,
    Garlic, Curry Powder, Onion and Cabbage, bring to the
    boil over medium heat, and cook for a few minutes.

    Add Broccoli and Cauliflower pieces. When Broccoli
    pieces are half-cooked, add Sesame Oil, and season with
    Soy Sauce and White Pepper.

    Add Fish pieces. When Fish pieces are cooked, the soup
    is ready.

    BY: Hiroko Liston

    RECIPE FROM: https://cookpad.com

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    ... Turn the world on its side and everything loose will land in Los Angeles

    --- BBBS/Li6 v4.10 Toy-6
    * Origin: Prism bbs (1:261/38)