MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Grilled Swordfish Steaks w/Lemon Oregano Marinade
Categories: Seafood, Citrus, Herbs
Yield: 2 servings
MMMMM--------------------------MARINADE-------------------------------
1/2 c Extra virgin olive oil
1 1/2 tb Lemon juice
2 ts Minced fresh oregano
2 ts Minced fresh thyme
2 lg Cloves garlic, crushed
1 ts Finely grated lemon zest
1 ts Dried oregano
1 ts Fennel seeds, crushed
1/2 ts Fresh ground black pepper
1/4 ts Kosher salt
MMMMM----------------------------FISH---------------------------------
2 (8 oz ea) swordfish steaks
Olive oil; for oiling the
- grill
Fresh lemon slices; garnish
MAKE THE MARINADE: Place all marinade ingredients in a
small bowl, mix to combine.
MARINATE THE SWORDFISH: Rinse the swordfish steaks in
cold water and pat dry. (Don't remove the fish skin, it
will help keep the steaks from falling apart when
grilling. You can always remove after the fish is cooked
before serving, if you want.)
Place the fish in a non-reactive dish and cover with the
marinade. Coat on all sides with the marinade. Cover and
refrigerate for 30 minutes to 1 hour.
PREPARE THE GRILL: Prepare your grill for high direct
heat. You know the grill is hot enough when you place
your hand 1 inch above the grill grates and you can only
keep it there for 1 second.
Wipe the grill grates with a paper towel infused with
olive oil to oil the grates so the swordfish steaks
don't stick when you turn them over.
GRILL THE SWORDFISH STEAKS: Brush off excess marinade
(not all of it, just most) from the swordfish steaks.
Place the swordfish steaks on the hot grill grates.
Grill for about 5 to 7 minutes on one side, until you
have good grill marks.
Turn over and cook for a few minutes longer, until the
fish is just cooked through. Remove from heat and let
rest a few minutes before serving.
Serve with slices of fresh lemon.
By Elise Bauer
RECIPE FROM:
https://www.simplyrecipes.com
Uncle Dirty Dave's Archives
MMMMM
... One more margarine tub & my white trash tupperware set is complete.
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